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A bit about me...

Working as an Advanced Nurse Practitioner (MSc)  in Primary care and with over 16 years nursing experience I’ve developed an interest in women’s health and menopause.

 I have always seen the importance of looking after the person as a whole. After my own experiences in menopause and the impact on my health, I have become passionate about educating women about what they can do to feel their best and live their best life in midlife!

Menopause coaching for women is a powerful tool that enables space for women to truly work out how to manage this stage in life with confidence and clarity.

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Menopause & Perimenopause

Perimenopause and menopause are natural life transitions, but the changes they bring—shifts in mood, sleep, energy, and overall well-being—can sometimes feel like your losing your mind! Well you're not!

 

With the right support, this stage can become an opportunity to reconnect with yourself and feel strong, balanced, and in control. Health coaching  offers guidance, reassurance, and a personalized plan to help you navigate these changes with confidence.

Why Naturopathy

Menopause Coaching Services

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Group Sessions
 

  • Menopause support in a group setting 

7 Week Coaching Package
Coming Soon! (August 26)

Live your Best life in Midlife
 

  • Understand your Hormones and and what is happening.

  • Mood, Anxiety & Confidence

  • Sleep and Energy management

  • Relationships

  • Nutrition

  • Weight, metabolism and body changes.

  • Exercise and Activity

Work place Support
 

  • Menopause Training for the workplace. 

  • Menopause Action Plan
     

Client Testimonials

"I'm so glad I met Caroline, I felt she truly listened"

K.P

Contact 

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Address

Roundhay, Leeds, West Yorkshire United Kingdom

Contact

Social Media

Caroline Moore

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